6. Adrak (Ginger) :
Ginger is recommended to take in wet(adrak) and dry (sunthi) form also. Where dry ginger is more effective for cough and wet ginger alleviated the anorexia wonderfully.
Ginger benefits: Alone Ginger can play wonderful role in COPD. It also indicated in conditions like rheumatoid arthritis, peptic ulcer, urticaria, joint pain.
Dosage: Juice: 5-10 ml
Powder: 1-2 g
Ginger gives immediate relief in case of mild breathing difficulty for bronchial asthma and on long administration with bhargi (Bowing lady) it manages asthma very well.